Mind Your Melon

A Drop in the Ocean Surfing Workshop

Liquid Therapy
16th October
10am - 12pm
Rossnowlagh Beach
Liquid Therapy

A Drop in the Ocean Surfing Workshop  –

Help

Supports & Services

Asking for help is a sign of strength. Here are some amazing organisations offering support and information for young people.

Text 50808

Text 50808 is a free 24/7 text service, where you connect with a trained Crisis Volunteer. The Crisis Volunteer will introduce themselves, reflect on what you’ve said, and invite you to share at your own pace. You’ll text back and forth, only sharing what you feel comfortable with.
Text DLMH to 50808
text50808.ie/
Childline

Childline

Childline is open every day and is for all children and young people up to the age of 18 in Ireland.
1800 66 66 66
Free Text 50101
www.childline.ie/
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Sponsors

Supported by

Mind your Melon is grant aided by Mental Health Ireland, Donegal Local Development CLG, HSE and Healthy Donegal.