Mind Your Melon

Videos

Inspiration Stage

Beads by Ash

The Power of Resilience

Living with a mental health difficulty

Cathy Shah - See Change Ambassador

Sand Castles

The Impact of Mental Health Stigma

Brodie Thompson, See Change Ambassador

Change is Possible

People and planet Stage

Blue Mind – Connecting with the ocean for your health and wellbeing

Dr. Easkey Britton

Coming Out and Living Authentically

A Victim Impact Statement on being Bullied at School

Chris Sherlock, Broadcaster

Dealing With Grief

Jacinta's Smile

Sustainable Living

Mindfulness in Nature

Mood Movement Stage

Warm Up with Donegal GAA

Strength Training with Donegal GAA

Calming Yoga

Yoga Relaxation

Future Skills Stage

Healthy Breakfast Recipe – Peanut Butter Cup Overnight Oats

Finn van der Aar

Healthy Lunch Recipe – Ramen

Finn van der Aar

Healthy Dinner Recipe – Taco Fries Fake Away

Finn van der Aar

Your Mental Health Stage

Managing Anxiety

I’m just tired and can’t sleep

Self Criticism

How to stay motivated to study

What helps you manage exam stress?

Goal Setting

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